And its goodnight from bayo

Although Adebayo Akinfenwa turned up for pre season training it seems his refusal to move up north has put the final nail in the coffin for his time as a Rover.

Torquay Utd are now blessed with his abrasive style and classic goal celebration. The player seemed unwilling to adhere to Dave Penney's rules and that spelt the end to what looked like a promising career.

The success of Penney has been built around teamwork and attitude and long may it continue.